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Download “Safe UT” app
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The Safe UT Crisis Text and Tip Line app provides 24/7 access to crisis counseling or tip reporting for youth in the state of Utah. After installing the app you can connect directly to the UNI CrisisLine or report a tip on bullying, school threats of violence or concern about someone in crisis. CrisisLine staff can assist with a variety of problems, including emotional crisis, grief and loss, drug and alcohol problems, mental health issues, self-harm and suicidal behavior.

UNI Crisis Line
University Neuropsychiatric Institute

(801) 587-3000
Services are available 24/7 both locally and statewide as the Utah affiliate for the National Suicide Prevention Lifeline (1-800-273-8255).
Our licensed clinicians provide prompt and compassionate crisis intervention, suicide prevention, information and referrals as well as follow-up services, emotional support, and assistance to individuals experiencing emotional distress or psychiatric crisis.

Books (topics alphabetized)


  How To Talk So Teens Will Listen & Listen So Teens Will Talk - Faber & Mazish

  Brainstorm—Understanding Adolescent Brain Development - Daniel Siegel


  Act on Life, Not on Anger by Eifert - McKay, & Forsyth

  Letting Go of Anger & Stop Anger Now Workbook - Potter-Efron

  Anger Free - W. Doyle Gentry

  Growing Yourself Back Up - John Lee

  Nonviolent Communication, A Language of Compassion - Marshall Rosenberg

  Anger — The Misunderstood Emotion
 - Carol Tavris


  Look me in the Eye - Robinson

Various books - Maxine Astin

Dialectical behavior therapy

  Don't Let Emotions Run Your Life for Teens (workbook) - Sheri van Dijk


  Tear Soup - Chuck DeKlyen and Pat Schwiebert


  Co-parenting 101: Helping your Kids Thrive in Two Household After Divorce - Deesha Philyaw

  The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce - Elizabeth Thayer, PhD

  Parenting Teens with Love and Logic - Foster Cline, MD & Jim Fay

  Get Out of My life, But First Will you Drive Me and Cheryl to the Mall: A parent’s guide to the new teenager
 - Anthony Wolf

Various books
 - Laura Kastner, PhD

  If the Buddha Had Kids
 - Charlotte Kasl

  Motherless Daughters, The legacy of Loss
 - Hope Edelman

  Reviving Ophelia, Saving the Selves of Adolescent Girls
 - Mary Pipher, PhD

  A Survival Guide to Parenting Teens
 - Geltman

  Simplicity Parenting
 - Kim John Payne - This book offers research about the prevalent issue of anxiety in children today and ways that parents can slow down and provide a calm and supportive environment for their children.

  The Intentional Family
 - William Doherty - This book offers ideas for how families can create rituals and traditions.


  The Porn Trap
 - Maltz

  Shadow of the Net
 - Carnes


Trauma-Informed Care Network:

  Protect Children From Sexual Abuse: A Parent's Guide
 - Hart-Rossi