Books (topics alphabetized)

How To Talk So Teens Will Listen & Listen So Teens Will Talk 
- Faber & Mazish

 Brainstorm—Understanding Adolescent Brain Development
 - Daniel Siegel


Act on Life, Not on Anger by Eifert 
- McKay, & Forsyth

Letting Go of Anger & Stop Anger Now Workbook 
- Potter-Efron

Anger Free 
- W. Doyle Gentry
Growing Yourself Back Up
- John Lee

Nonviolent Communication, A Language of Compassion 
- Marshall Rosenberg

Anger — The Misunderstood Emotion
 - Carol Tavris

Look me in the Eye
 - Robinson

 Don't Let Emotions Run Your Life for Teens (workbook)
 - Sheri van Dijk

Tear Soup
- Chuck DeKlyen and Pat Schwiebert

Co-parenting 101: Helping your Kids Thrive in Two Household After Divorce

- Deesha Philyaw

The Co-Parenting Survival Guide: Letting Go of Conflict After a Difficult Divorce 
- Elizabeth Thayer, PhD
Parenting Teens with Love and Logic
- Foster Cline, MD & Jim Fay

Get Out of My life, But First Will you Drive Me and Cheryl to the Mall: A parent’s guide to the new teenager 
- Anthony Wolf

 If the Buddha Had Kids
 - Charlotte Kasl

Motherless Daughters, The legacy of Loss 
- Hope Edelman

Reviving Ophelia, Saving the Selves of Adolescent Girls
- Mary Pipher, PhD

A Survival Guide to Parenting Teens 
- Geltman


Simplicity Parenting 
- Kim John Payne
This book offers research about the prevalent issue of anxiety in children today and ways that parents can slow down and provide a calm and supportive environment for their children.

The Intentional Family 
- William Doherty
This book offers ideas for how families can create rituals and traditions.

The Porn Trap 
- Maltz

Shadow of the Net
- Carnes

-Informed Care Network:

Online Tools

Download “Safe UT” app
Android  |  iPhone
The Safe UT Crisis Text and Tip Line app provides 24/7 access to crisis counseling or tip reporting for youth in the state of Utah. After installing the app you can connect directly to the UNI CrisisLine or report a tip on bullying, school threats of violence or concern about someone in crisis. CrisisLine staff can assist with a variety of problems, including emotional crisis, grief and loss, drug and alcohol problems, mental health issues, self-harm and suicidal behavior.

UNI Crisis Line
University Neuropsychiatric Institute

(801) 587-3000
Services are available 24/7 both locally and statewide as the Utah affiliate for the National Suicide Prevention Lifeline (1-800-273-8255).
Our licensed clinicians provide prompt and compassionate crisis intervention, suicide prevention, information and referrals as well as follow-up services, emotional support, and assistance to individuals experiencing emotional distress or psychiatric crisis.

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01/01/0001 12:00 AM

Calling Student Leaders on Campus: MHA’s Collegiate Mental Health Innovation Council (CMHIC) Applications Now Open!

07/15/2019 7:21 PM

By Kelly Davis, DIrector of Peer Advocacy, Supports, and Services at Mental Health America

New Report Shines Spotlight on Mental Health Needs in LGBTQ Community

07/11/2019 12:36 PM

Alexandria, VA — Mental Health America (MHA) released today a new report, “LGBTQ+ Mental Health: Insights from MHA Screening” that highlights a growing need to address the mental health concerns of those who identify as Lesbian, Gay, Bisexual, Transgender, Questioning (LGBTQ).

Mental Health Crisis at Border Requires Immediate Attention

07/09/2019 2:36 PM

By Paul Gionfriddo, MHA President and CEO

As more stories of the horrors of child detention camps emerge, compassion, concern, and respect for human life should compel leaders across the nation to speak out. Adults and children are being harmed at our border, many in ways we can’t easily see. This is in part because we haven’t been allowed to see. But from what people have seen and we all know, it is the children who may be harmed the most.

Mental Health America’s Welcoming Conference

06/28/2019 12:11 PM

By Laura Susanne Yochelson, volunteer for MHA’s 2019 Annual Conference

Mental Health America (MHA) gave me an incredible gift!

Advocacy Update: June 2019

06/24/2019 12:39 PM

Mental Health America (MHA) knows people are busy so we created the Back Home Campaign Advocacy Update to summarize federal and state mental health news and activities. If you’d like to learn about happenings in particular that are not addressed, please let us know by emailing MHA’s Caren Howard at

Advocacy Programming

MHA Appoints New Board Members; ​​​​​​​Business Leader, Practitioner, Actor Among Additions

06/13/2019 1:42 PM

Alexandria, VA — In conjunction with Mental Health America’s (MHA) 2019 Annual Conference, MHA held its Delegate Assembly and quarterly board meeting and voted in four new national board members. MHA is overseen by a volunteer Board of Directors composed of mental health and business professionals, affiliate leaders, people with lived experience, and advocates for our mission.

A Boy, His Anorexia, and the Heart That Saved His Life

06/04/2019 12:56 PM

By Non Wels, feely human and creator of You, Me, Empathy

(Trigger warning: Disordered eating, weight, and suicidal ideation are mentioned in this blog post.)

I’m a man in recovery from Anorexia Nervosa.

How Company Culture May Be Impacting Your Mental Health

05/28/2019 7:48 PM

By Taylor Adams, Manager, Workplace Mental Health

Think back to the last time you were struggling at work because of stress or a personal issue. Did you talk to your supervisor about it? When was the last time you took a day off for your mental health? Work-related stress is common in the workplace, but your company’s culture and your relationship with your supervisor play a major role in how you perform your job and manage your stress.

How a bike exchange in Honolulu supports community mental health

05/28/2019 11:56 AM

By Christine Williams and Wil Crary

The Key to Breaking Mental Health Stigma: Online Education

05/22/2019 3:25 PM

By Marjorie Morrison, CEO & President of Psych Hub

Through my four years as CEO and founder of PsychArmor, I learned firsthand how to create a movement through online learning. As I looked deeper into issues that veterans face, the more I learned how prevalent those issues are to the entire country’s population.

There are harrowing stats.